I wrote the first part of my fitness Journey early March before Covid19 caused havoc. You can read that here . Had the world not gone to shit I’m pretty confident I would be a size 8 supermodel by now! Ok that’s crap but I feel I would probably have progressed further than I have.Continue reading “My Journey from Fat to Fit part 2”
Tag Archives: depression
When Lockdown Ends…
This past week has been a struggle. I’m not going to lie. My anxiety is up and down but I can usually manage it quite well. I am missing my wider family, I am missing my friends, I am missing taking the kids to the park and on our little adventures. I’m even missing theContinue reading “When Lockdown Ends…”
Self Care while on Lockdown
Hey everyone. I really hope you are all keeping well and safe in this crazy time. If you have been following my blog or my Instagram then you will know how important I feel it is to look after your mental health. I am 1 in 5. I suffer with my mental health and makeContinue reading “Self Care while on Lockdown”
Dealing with Anxiety while Self Isolating
Living with anxiety on a day to day basis absolutely sucks balls. If you have anxiety you will know exactly what I mean. However, it seems odd that I am not completely freaking out about the current Coronavirus Pandemic. I mean I am concerned and cautious and following all the guidelines but I am notContinue reading “Dealing with Anxiety while Self Isolating”
Parenting. Expectations Vs Reality
Before getting pregnant and having kids I had an idea in my head of how it would all be. I guess we all do. It’s kind of funny when I look back how naive I actually was. Was I in for a wake up call! Early pregnancy I had imagined I would be all happyContinue reading “Parenting. Expectations Vs Reality”
Kudd.ly Weighted Blanket. A review.
This blog is a review of the Kudd.ly blanket. It was a gifted item. As always all the thoughts and opinions contained in this blog are my own. I would never promote something I genuinely don’t love. Hey guys! How are you getting through January? Hang in there we are almost into February. Today I’mContinue reading “Kudd.ly Weighted Blanket. A review.”
Self Care is not Selfish
It is quite timely that you guys voted for the Weekly Bloggers topic to be self care for 2 reasons. The first is that October 11th was Mental Health Awareness Day and self care is a big part of looking after our mental health. The second reason is that lately I have fallen back intoContinue reading “Self Care is not Selfish”
My post partum body
Hello there. Hope you’re all having a great week. I was a bit torn whether I was going to write this up or not but I am here and I am writing with you my invisible therapists ready to read and listen. So…I’ll just jump right in and say I’m going to talk about myContinue reading “My post partum body”
The secret life of me
I have been asked a few times about the name of my blog and Instagram account so I thought I would share with you all in a blog post how the secret life of me was born. If you have been around a while you will know a bit of my story but I willContinue reading “The secret life of me”
Positive Wellbeing Zine for mums
Let me tell you this straight up. Self care is not selfish. Now repeat after me. Self care is not selfish How about you? Do you take time for yourself? What do you like to do? Now if you have been following my blog or my Instagram account you will know about my struggle withContinue reading “Positive Wellbeing Zine for mums”
