When Lockdown Ends…

This past week has been a struggle. I’m not going to lie. My anxiety is up and down but I can usually manage it quite well. I am missing my wider family, I am missing my friends, I am missing taking the kids to the park and on our little adventures. I’m even missing theContinue reading “When Lockdown Ends…”

Self Care while on Lockdown

Hey everyone. I really hope you are all keeping well and safe in this crazy time. If you have been following my blog or my Instagram then you will know how important I feel it is to look after your mental health. I am 1 in 5. I suffer with my mental health and makeContinue reading “Self Care while on Lockdown”

Dealing with Anxiety while Self Isolating

Living with anxiety on a day to day basis absolutely sucks balls. If you have anxiety you will know exactly what I mean. However, it seems odd that I am not completely freaking out about the current Coronavirus Pandemic. I mean I am concerned and cautious and following all the guidelines but I am notContinue reading “Dealing with Anxiety while Self Isolating”

Self Care is not Selfish

It is quite timely that you guys voted for the Weekly Bloggers topic to be self care for 2 reasons. The first is that October 11th was Mental Health Awareness Day and self care is a big part of looking after our mental health. The second reason is that lately I have fallen back intoContinue reading “Self Care is not Selfish”

Me, myself and my social anxiety

I don’t know which came first, me being socially awkward or the social anxiety. I have an early memory, I was maybe 6 or 7 and the girls in the class wouldn’t let me join in their game. It was a stupid role play type game called Tilly. I remember it in great detail. IContinue reading “Me, myself and my social anxiety”