When Lockdown Ends…

This past week has been a struggle. I’m not going to lie. My anxiety is up and down but I can usually manage it quite well. I am missing my wider family, I am missing my friends, I am missing taking the kids to the park and on our little adventures. I’m even missing theContinue reading “When Lockdown Ends…”

Dealing with Anxiety while Self Isolating

Living with anxiety on a day to day basis absolutely sucks balls. If you have anxiety you will know exactly what I mean. However, it seems odd that I am not completely freaking out about the current Coronavirus Pandemic. I mean I am concerned and cautious and following all the guidelines but I am notContinue reading “Dealing with Anxiety while Self Isolating”

Self Care is not Selfish

It is quite timely that you guys voted for the Weekly Bloggers topic to be self care for 2 reasons. The first is that October 11th was Mental Health Awareness Day and self care is a big part of looking after our mental health. The second reason is that lately I have fallen back intoContinue reading “Self Care is not Selfish”

The secret life of me

I have been asked a few times about the name of my blog and Instagram account so I thought I would share with you all in a blog post how the secret life of me was born. If you have been around a while you will know a bit of my story but I willContinue reading “The secret life of me”

Positive Wellbeing Zine for mums

Let me tell you this straight up. Self care is not selfish. Now repeat after me. Self care is not selfish How about you? Do you take time for yourself? What do you like to do? Now if you have been following my blog or my Instagram account you will know about my struggle withContinue reading “Positive Wellbeing Zine for mums”

Loneliness is real

Look at the picture above. How would you describe the girl in that picture? Happy? Joyful? The girl in that picture was in the absolute pits of post natal depression and anxiety. That’s the thing about pictures on the internet, they only show a split second in time. I was at a wedding in thatContinue reading “Loneliness is real”